As we pack away the holiday decorations and wrap up end of the year inventory, this month often is a time for people to invite change and...

What are they, and why are they so popular? By Laura Jane Brougher RN, Master Aesthetics Injector and Skin Rejuvenation Expert...

Got pain in the neck? By Mindy Murray, PTR and Molly Radonich, LAT, ATC If you find yourself as one of the many who suffer from neck...

The benefits of this true superfood By Jennifer Miller With fall officially here, there is more on the horizon than college football and...

What you need to know By The Health Connection Ahhh. The changing colors of the leaves, the smell of pumpkin spice in the air, that cold...