5 Reasons to Love Spring: Rejuvenate Your Mind with These Helpful Tips
Spring is an exciting and rejuvenating time of year that brings with it longer days and warmer weather.
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- Mar 14
- 2 min
Why Your Acupuncturist Wants You to Stop Drinking Ice Water
By Shannon Leingang, Acupuncturist The first rule of acupuncture is…stop drinking ice water! When patients come to see me with any sort...
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- Jan 17
- 2 min
Our Trauma …
Through the looking glass By Sufani Garza Leaving the comfort of my sanctuary and entering the world of noise and busyness, entering...
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- Jan 3
- 2 min
New Year – New You
By Dr. Eyford D.C. As the new year begins, many of our patients begin the time-honored tradition of setting their New Year’s resolutions....
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- Nov 21, 2022
- 2 min
Why Weren’t You You?
Now is the time to fulfill your purpose By Sufani Garza, Internationally Accredited Spiritual Teacher and Soul Care Provider We all seek...
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- Nov 21, 2022
- 4 min
Keeping a Healthy Holiday Balance
A time for everything By Rachel Kelly There’s a time for everything, even during the holidays. There’s a time for family, and there’s...
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- Nov 2, 2022
- 2 min
Make Your Health a Priority This Season
As the season changes, there are many wonderful things to look forward to. However, in addition to fun with family and friends, the...
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- Oct 5, 2022
- 4 min
Start the School Year Strong—as a Family
Five ways to keep your family healthy and happy as you adjust to the new school year Christian Weaner Summer has come to an end and a new...
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- Sep 13, 2022
- 2 min
Say “YES!” to Life!
The positive energy that yes-goodness brings By Sufani Garza, Internationally Accredited Spiritual Teacher and Soul Care Provider Dear...
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- Aug 29, 2022
- 5 min
Products vs. Procedures
How to navigate cosmetic treatments for the results you desire By Taylor Shillam | Photo Courtesy of Gig Harbor Aesthetics Need to...
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- Aug 29, 2022
- 2 min
Open Up & Say ‘Ahh’
The benefits of intra-oral massage What options exist if you have a painful “pop” when you open or close your mouth? How about clenching...
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- Aug 24, 2022
- 4 min
The Mediterranean Diet
Eat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....
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- Jul 27, 2022
- 2 min
Energy Updates and Signs of Healing Present
The self-love experience By Sufani Garza, Spiritual Teacher and Healer at Place of Bliss Academy & Sanctuary As a spiritual healer,...
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- Jul 18, 2022
- 3 min
The Big 5 Difference Makers
By Dr. Eyford D.C. Every day in practice, I am asked many different questions along the lines of “what am I doing wrong?” or “how do I...
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- Jun 29, 2022
- 4 min
Fitness at the Barre
How to incorporate the popular fusion of ballet, yoga and Pilates into your workout routine By Taylor Shillam What is barre? If you’ve...
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- May 17, 2022
- 2 min
Purpose and Your Second Bloom
The watering of higher good By Sufani Garza, Alternative Healing Therapist at Place of Bliss Academy & Sanctuary As a spiritual teacher...
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- May 11, 2022
- 2 min
Car Crashes can have Long Term Implications
In the longest study ever preformed on whiplash-injured patients (a study looking at the health status 17 years after injury), 55% of the...
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- Apr 25, 2022
- 3 min
Let’s Get Physical
Top ways to get moving and feel great this season! By Jillian Chandler When it comes to exercise, not everyone is excited to get up...
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- Mar 22, 2022
- 2 min
Go Au Naturel this Easter
Carcade – 3 to 4 tea bags Coffee - one qt. strong black coffee, brewed Red Cabbage - 4 cups, chopped Carrots - 4 cups, chopped Spinach -...
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- Mar 14, 2022
- 2 min
Take Care of Your Silence?
That place within you that knows you are worthy By Sufani Garza, Alternative Healing Therapist, Reiki Master & Soul Care Provider, Place...
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