Experts in Beauty with Áme Aesthetic Institute
Embracing Holistic Beauty Nurturing natural beauty and confidence through thoughtful anti-aging approaches Courtesy of Jessica Armitage...
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- Oct 30
- 3 min
Achieving a Radiant Holiday Glow
Unveil a luminous complexion for the festive season By Patrice Allen The holiday season is a time of enchantment, marked by laughter,...
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- Oct 30
- 1 min
Nurturing Your Well-being Through the Power of Appreciation
The surprising health benefits of thankfulness Embrace the incredible connection between gratitude and your well-being! Scientifically...
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- Aug 29
- 1 min
The Benefits of Routine
Back to school and back on schedule As we shift back to school, embracing a structured routine can yield unexpected health benefits. An...
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- Aug 29
- 4 min
Fun in Motion- Inspiring Active Play for Children's Health
By Drew Johnson Childhood is a phase of life brimming with energy and enthusiasm. It’s an age characterized by exploration, play and...
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- Jul 11
- 3 min
Pedaling Through Summer
Exploring the benefits of cycling for your body, mind, and summer adventures By Thomas Williams As the sun shines brighter and the...
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- Jun 12
- 3 min
Get Ready for Summer 2023
Plan and prep for your kids' camps and activities now! By Drew Johnson Summer is a time for fun, sun and relaxation, but for parents, it...
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- Mar 20
- 2 min
5 Reasons to Love Spring: Rejuvenate Your Mind with These Helpful Tips
Spring is an exciting and rejuvenating time of year that brings with it longer days and warmer weather.
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- Mar 14
- 2 min
Why Your Acupuncturist Wants You to Stop Drinking Ice Water
By Shannon Leingang, Acupuncturist The first rule of acupuncture is…stop drinking ice water! When patients come to see me with any sort...
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- Jan 17
- 2 min
Our Trauma …
Through the looking glass By Sufani Garza Leaving the comfort of my sanctuary and entering the world of noise and busyness, entering...
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- Jan 3
- 2 min
New Year – New You
By Dr. Eyford D.C. As the new year begins, many of our patients begin the time-honored tradition of setting their New Year’s resolutions....
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- Nov 21, 2022
- 2 min
Why Weren’t You You?
Now is the time to fulfill your purpose By Sufani Garza, Internationally Accredited Spiritual Teacher and Soul Care Provider We all seek...
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- Nov 21, 2022
- 4 min
Keeping a Healthy Holiday Balance
A time for everything By Rachel Kelly There’s a time for everything, even during the holidays. There’s a time for family, and there’s...
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- Nov 2, 2022
- 2 min
Make Your Health a Priority This Season
As the season changes, there are many wonderful things to look forward to. However, in addition to fun with family and friends, the...
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- Oct 5, 2022
- 4 min
Start the School Year Strong—as a Family
Five ways to keep your family healthy and happy as you adjust to the new school year Christian Weaner Summer has come to an end and a new...
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- Sep 13, 2022
- 2 min
Say “YES!” to Life!
The positive energy that yes-goodness brings By Sufani Garza, Internationally Accredited Spiritual Teacher and Soul Care Provider Dear...
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- Aug 29, 2022
- 5 min
Products vs. Procedures
How to navigate cosmetic treatments for the results you desire By Taylor Shillam | Photo Courtesy of Gig Harbor Aesthetics Need to...
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- Aug 29, 2022
- 2 min
Open Up & Say ‘Ahh’
The benefits of intra-oral massage What options exist if you have a painful “pop” when you open or close your mouth? How about clenching...
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- Aug 24, 2022
- 4 min
The Mediterranean Diet
Eat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....
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- Jul 27, 2022
- 2 min
Energy Updates and Signs of Healing Present
The self-love experience By Sufani Garza, Spiritual Teacher and Healer at Place of Bliss Academy & Sanctuary As a spiritual healer,...
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