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The Science of Skin Renewal
Finding the right resurfacing treatment for you Courtesy of Catalyst Medspa, Expert in Health & Lifestyle At Catalyst Medspa, radiant, youthful skin is built layer by layer. Whether you want subtle brightening or transformative rejuvenation, our resurfacing treatments are customized for your skin type, goals, and lifestyle. From microneedling to chemical peels, Morpheus8 RF, and CO₂ laser resurfacing, we help you choose the right treatment for your season of renewal. As the s
Dec 23, 20252 min read


Catalyst Medspa - The Science of Skin Renewal
Finding the right resurfacing treatment for you Courtesy of Catalyst Medspa At Catalyst Medspa, radiant, youthful skin is built layer by layer. Whether you want subtle brightening or transformative rejuvenation, our resurfacing treatments are customized for your skin type, goals, and lifestyle. From microneedling to chemical peels, Morpheus8 RF, and CO₂ laser resurfacing, we help you choose the right treatment for your season of renewal. As the seasons shift, it’s the perfect
Dec 3, 20252 min read


Discover the Power of Natural Techniques for Hormonal Balance
Nurturing wellness for men and women By Drew Johnson Hormones are the chemical messengers that orchestrate numerous physiological...
Jun 6, 20243 min read


Farmers Markets Are in Full Swing
Shop local for the best of the 253 By Rachel Kelly Spring is in full swing, and summer is just around the corner! And along with the...
Apr 30, 20242 min read


Harmonizing Beauty and Health by Crafting Regimens that Nourish Inside Out
By Elizabeth Ray In the fast-paced world we find ourselves in, beauty regimens have become more than just a series of skin-care steps or...
Feb 29, 20243 min read


Take Your Wellness Journey to a Whole New Level at 1 Hotel Hanalei Bay in Kauai, Hawaii
By Marguerite Cleveland Travel for wellness is trending, and resorts are upping their game to meet the need. The 1 Hotel Hanalei Bay in...
Feb 29, 20243 min read


Radiate Bridal Beauty
Essential tips for your picture-perfect wedding day look By Patrice Allen Your wedding day is the culmination of a beautiful journey, and...
Jan 1, 20243 min read


New Year, New You: Make Your Health a Priority This Year
Achieving your health and wellness goals By Thomas Williams As the calendar turns a fresh page and the promise of a new year beckons,...
Jan 1, 20244 min read


Sustaining Your Healthy New Year's Resolution
Practical tips for realistic and lasting success To achieve and sustain a healthy New Year's resolution, it's crucial to set realistic...
Jan 1, 20241 min read


Experts in Beauty with Áme Aesthetic Institute
Embracing Holistic Beauty Nurturing natural beauty and confidence through thoughtful anti-aging approaches Courtesy of Jessica Armitage...
Oct 30, 20232 min read


Achieving a Radiant Holiday Glow
Unveil a luminous complexion for the festive season By Patrice Allen The holiday season is a time of enchantment, marked by laughter,...
Oct 30, 20233 min read


Nurturing Your Well-being Through the Power of Appreciation
The surprising health benefits of thankfulness Embrace the incredible connection between gratitude and your well-being! Scientifically...
Oct 30, 20231 min read


The Benefits of Routine
Back to school and back on schedule As we shift back to school, embracing a structured routine can yield unexpected health benefits. An...
Aug 29, 20231 min read


Fun in Motion- Inspiring Active Play for Children's Health
By Drew Johnson Childhood is a phase of life brimming with energy and enthusiasm. It’s an age characterized by exploration, play and...
Aug 29, 20234 min read


Pedaling Through Summer
Exploring the benefits of cycling for your body, mind, and summer adventures By Thomas Williams As the sun shines brighter and the...
Jul 11, 20233 min read


Get Ready for Summer 2023
Plan and prep for your kids' camps and activities now! By Drew Johnson Summer is a time for fun, sun and relaxation, but for parents, it...
Jun 12, 20233 min read


5 Reasons to Love Spring: Rejuvenate Your Mind with These Helpful Tips
Spring is an exciting and rejuvenating time of year that brings with it longer days and warmer weather.
Mar 20, 20232 min read


Why Your Acupuncturist Wants You to Stop Drinking Ice Water
By Shannon Leingang, Acupuncturist The first rule of acupuncture is…stop drinking ice water! When patients come to see me with any sort...
Mar 14, 20232 min read


Our Trauma …
Through the looking glass By Sufani Garza Leaving the comfort of my sanctuary and entering the world of noise and busyness, entering...
Jan 17, 20232 min read


New Year – New You
By Dr. Eyford D.C. As the new year begins, many of our patients begin the time-honored tradition of setting their New Year’s resolutions....
Jan 3, 20232 min read



