Say “YES!” to Life!
The positive energy that yes-goodness brings By Sufani Garza, Internationally Accredited Spiritual Teacher and Soul Care Provider Dear...
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- Aug 29
- 5 min
Products vs. Procedures
How to navigate cosmetic treatments for the results you desire By Taylor Shillam | Photo Courtesy of Gig Harbor Aesthetics Need to...
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- Aug 29
- 2 min
Open Up & Say ‘Ahh’
The benefits of intra-oral massage What options exist if you have a painful “pop” when you open or close your mouth? How about clenching...
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- Aug 24
- 4 min
The Mediterranean Diet
Eat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....
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- Jul 27
- 2 min
Energy Updates and Signs of Healing Present
The self-love experience By Sufani Garza, Spiritual Teacher and Healer at Place of Bliss Academy & Sanctuary As a spiritual healer,...
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- Jul 18
- 3 min
The Big 5 Difference Makers
By Dr. Eyford D.C. Every day in practice, I am asked many different questions along the lines of “what am I doing wrong?” or “how do I...
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- Jun 29
- 4 min
Fitness at the Barre
How to incorporate the popular fusion of ballet, yoga and Pilates into your workout routine By Taylor Shillam What is barre? If you’ve...
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- May 17
- 2 min
Purpose and Your Second Bloom
The watering of higher good By Sufani Garza, Alternative Healing Therapist at Place of Bliss Academy & Sanctuary As a spiritual teacher...
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- May 11
- 2 min
Car Crashes can have Long Term Implications
In the longest study ever preformed on whiplash-injured patients (a study looking at the health status 17 years after injury), 55% of the...
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- Apr 25
- 3 min
Let’s Get Physical
Top ways to get moving and feel great this season! By Jillian Chandler When it comes to exercise, not everyone is excited to get up...
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- Mar 22
- 2 min
Go Au Naturel this Easter
Carcade – 3 to 4 tea bags Coffee - one qt. strong black coffee, brewed Red Cabbage - 4 cups, chopped Carrots - 4 cups, chopped Spinach -...
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- Mar 14
- 2 min
Take Care of Your Silence?
That place within you that knows you are worthy By Sufani Garza, Alternative Healing Therapist, Reiki Master & Soul Care Provider, Place...
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- Mar 4
- 2 min
East Asian Medicine: Pain Management and Acupuncture
I believe we can all agree that life is not easy. Every day the body is striving to keep the body in balance and in rhythm to remain...
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- Jan 14
- 2 min
Moving into the New Year
As we pack away the holiday decorations and wrap up end of the year inventory, this month often is a time for people to invite change and...
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- Jan 12
- 2 min
Dermal Filler
What are they, and why are they so popular? By Laura Jane Brougher RN, Master Aesthetics Injector and Skin Rejuvenation Expert...
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- Jan 12
- 3 min
A Pain in the Neck
Got pain in the neck? By Mindy Murray, PTR and Molly Radonich, LAT, ATC If you find yourself as one of the many who suffer from neck...
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- Oct 18, 2021
- 2 min
Ginger
The benefits of this true superfood By Jennifer Miller With fall officially here, there is more on the horizon than college football and...
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- Oct 12, 2021
- 2 min
Acupuncture During Cold and Flu Season
What you need to know By The Health Connection Ahhh. The changing colors of the leaves, the smell of pumpkin spice in the air, that cold...
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- Sep 13, 2021
- 2 min
Back-to-School Skin Care
Tips and tricks to clear skin By Bri Williams, RN, BSN School is back in session, and whether you are a student yourself or know a...
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- Aug 16, 2021
- 3 min
Botox®
The miracle treatment for wrinkles By Bri Williams, RN, BSN According to the American Society of Plastic Surgeons, over 2 million Botox®...
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