Our Trauma …
Through the looking glass By Sufani Garza Leaving the comfort of my sanctuary and entering the world of noise and busyness, entering...
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- Jan 3
- 2 min
New Year – New You
By Dr. Eyford D.C. As the new year begins, many of our patients begin the time-honored tradition of setting their New Year’s resolutions....
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- Nov 21, 2022
- 2 min
Why Weren’t You You?
Now is the time to fulfill your purpose By Sufani Garza, Internationally Accredited Spiritual Teacher and Soul Care Provider We all seek...
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- Nov 21, 2022
- 4 min
Keeping a Healthy Holiday Balance
A time for everything By Rachel Kelly There’s a time for everything, even during the holidays. There’s a time for family, and there’s...
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- Nov 2, 2022
- 2 min
Make Your Health a Priority This Season
As the season changes, there are many wonderful things to look forward to. However, in addition to fun with family and friends, the...
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- Oct 5, 2022
- 4 min
Start the School Year Strong—as a Family
Five ways to keep your family healthy and happy as you adjust to the new school year Christian Weaner Summer has come to an end and a new...
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- Sep 13, 2022
- 2 min
Say “YES!” to Life!
The positive energy that yes-goodness brings By Sufani Garza, Internationally Accredited Spiritual Teacher and Soul Care Provider Dear...
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- Aug 29, 2022
- 5 min
Products vs. Procedures
How to navigate cosmetic treatments for the results you desire By Taylor Shillam | Photo Courtesy of Gig Harbor Aesthetics Need to...
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- Aug 29, 2022
- 2 min
Open Up & Say ‘Ahh’
The benefits of intra-oral massage What options exist if you have a painful “pop” when you open or close your mouth? How about clenching...
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- Aug 24, 2022
- 4 min
The Mediterranean Diet
Eat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....
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- Jul 27, 2022
- 2 min
Energy Updates and Signs of Healing Present
The self-love experience By Sufani Garza, Spiritual Teacher and Healer at Place of Bliss Academy & Sanctuary As a spiritual healer,...
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- Jul 18, 2022
- 3 min
The Big 5 Difference Makers
By Dr. Eyford D.C. Every day in practice, I am asked many different questions along the lines of “what am I doing wrong?” or “how do I...
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- Jun 29, 2022
- 4 min
Fitness at the Barre
How to incorporate the popular fusion of ballet, yoga and Pilates into your workout routine By Taylor Shillam What is barre? If you’ve...
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- May 17, 2022
- 2 min
Purpose and Your Second Bloom
The watering of higher good By Sufani Garza, Alternative Healing Therapist at Place of Bliss Academy & Sanctuary As a spiritual teacher...
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- May 11, 2022
- 2 min
Car Crashes can have Long Term Implications
In the longest study ever preformed on whiplash-injured patients (a study looking at the health status 17 years after injury), 55% of the...
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- Apr 25, 2022
- 3 min
Let’s Get Physical
Top ways to get moving and feel great this season! By Jillian Chandler When it comes to exercise, not everyone is excited to get up...
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- Mar 22, 2022
- 2 min
Go Au Naturel this Easter
Carcade – 3 to 4 tea bags Coffee - one qt. strong black coffee, brewed Red Cabbage - 4 cups, chopped Carrots - 4 cups, chopped Spinach -...
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- Mar 14, 2022
- 2 min
Take Care of Your Silence?
That place within you that knows you are worthy By Sufani Garza, Alternative Healing Therapist, Reiki Master & Soul Care Provider, Place...
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- Mar 4, 2022
- 2 min
East Asian Medicine: Pain Management and Acupuncture
I believe we can all agree that life is not easy. Every day the body is striving to keep the body in balance and in rhythm to remain...
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- Jan 14, 2022
- 2 min
Moving into the New Year
As we pack away the holiday decorations and wrap up end of the year inventory, this month often is a time for people to invite change and...
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