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Oct 11, 20231 min read
Tent or Treat Pop Up Market
October 22nd, 12 - 4 pm Come and join us for a thrilling and delightful Halloween experience at our very first "Tent or Treat" Pop Up...
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Sep 1, 20231 min read
Revitalizing Health: Exploring the Holistic Power of Acupuncture for Wellness and Recovery
When we find ourselves in pain or feeling sick, many of us would like a method of regaining our health with a more direct connection to...
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Aug 29, 20232 min read
Publisher’s Note
Cheers to Health and Beauty This Season Fall has arrived here in the 253 in all its splendor and glory, making the transition from summer...
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Aug 29, 20233 min read
Wellness Vacation in San Diego
A healthy getaway By Marguerite Cleveland For a relaxing and rejuvenating experience, San Diego, California, is a perfect wellness...
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Aug 29, 20232 min read
Recipe- Nutrient-Packed Granola Bars
Perfect snack for kids—and adults—on the go Ingredients: 2 cups rolled oats 1 cup nuts (almonds, walnuts or cashews), chopped 1/2 cup...
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Aug 29, 20231 min read
41st Annual Tacoma Holiday Food & Gift Festival
October 26 - 29 If you're looking to find the largest holiday show in the West, look no further than the 41st annual Holiday Food & Gift...
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Aug 29, 20231 min read
Oktoberfest NW
October 6 - 8 If you're looking for the biggest and the best Oktoberfest celebration, you won't want to miss Oktoberfest NW, happening...
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Aug 29, 20231 min read
Tacoma Film Festival
October 5 - 12 The Tacoma Film Festival began and continues to this day as a project of the Grand Cinema. The weeklong festival...
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Aug 29, 20231 min read
Cider Swig returns to LeMay - America’s Car Museum
September 23 Cider Swig returns to LeMay - America’s Car Museum noon to 5pm September 23 with dozens of Northwest ciders to sip, great...
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Aug 29, 20231 min read
Race for a Soldier
September 10 The Race for a Soldier half marathon and 5k (and virtual run) will be taking place Sunday, September 10, at the Tom Taylor...
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Aug 29, 20231 min read
Washington State Fair
September 1 - 24 Mark your calendar for a great time at this year's Washington State Fair! The fun takes place September 1 through 24 at...
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Aug 29, 20232 min read
Red Hot: Museum of Glass Auction & Gala Returns September 30
A Fundraising Event You Don’t Want to Miss By Jillian Chandler| Courtesy of Museum of Glass Since 2002, the Museum of Glass has been...
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Aug 29, 20234 min read
Your Best Skin This Season
Top treatments and techniques for a youthful glow By Taylor Shillam While a glowing complexion and youthful skin are always in style,...
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Aug 29, 20233 min read
The Studio Opens Third Location
Shaping Clients Physically, Mentally and Energetically By Jillian Chandler| Photo by Jaquilyn Shumate “Pilates completely changed my body...
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Aug 29, 20231 min read
The Benefits of Routine
Back to school and back on schedule As we shift back to school, embracing a structured routine can yield unexpected health benefits. An...
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Aug 29, 20234 min read
Fun in Motion- Inspiring Active Play for Children's Health
By Drew Johnson Childhood is a phase of life brimming with energy and enthusiasm. It’s an age characterized by exploration, play and...
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Aug 29, 20234 min read
Q&A with Madonna Boclair Hanna
Competitive Amateur Sprinter, National Senior Games Gold Medalist By Marguerite Cleveland| Photo by In-Gear Media Senior phenom Madonna...
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Aug 29, 20234 min read
The Coffee Oasis
Creating pathways for our youth By Rachel Kelly When we look at the youth in our community, we’re looking at a part of ourselves—both a...
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Aug 29, 20233 min read
Fall Into Home Improvement
Transform your space with autumn-inspired projects By Thomas Williams With autumn's arrival, it's the perfect time to embark on home...
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Aug 29, 20231 min read
About The Cover
Madonna Boclair Hanna is an inspiration to women. At 70 years old, the competitive amateur sprinter just competed in the National Senior...
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